The Ultimate Calorie, Carb, and Fat Gram Counter

The Ultimate Calorie, Carb, and Fat Gram Counter, Fourth Edition, is a comprehensive guide that helps you track your calorie, carb, and fat intake. With quick and easy meal planning using counts for your favorite foods, this book is a valuable resource for maintaining a healthy diet. Authored by Lea Ann Holzmeister, this paperback edition provides essential information to support your nutritional goals.